The race, in three figures
The race, in words
Ruth Corcoran & Caitlin O’Connell & Alex Phillips & Grace Feeney finished 37th of 84 women's teams in the Relay division at Boston 2025, in 1:20:24, faster than 56% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 10th of 84. The sled pull cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:06v median −0:07
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Block 02 7:35Running 2 5:24v median +0:25
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Block 03 11:59Running 3 4:36v median −0:14
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Block 04 9:31Running 4 4:55v median +0:13
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Block 05 9:31Running 5 4:21v median −0:38
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Block 06 6:58Running 6 4:58v median −0:17
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Block 07 7:28Running 7 4:19v median −0:30
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Block 08 11:33Running 8 5:42v median +0:01
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 81
A pace, not a person: at every mat, the middle of the 81 women's teams who finished.