The race, in three figures
The race, in words
1:09:47 at Boston 2025 put Emma TenBarge & Doug Schaffer 141st of 1,259 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:39v median −1:03
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Block 02 6:04Running 2 4:28v median −0:57
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Block 03 9:09Running 3 4:44v median −0:58
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Block 04 7:49Running 4 4:47v median −0:58
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Block 05 9:21Running 5 4:53v median −0:58
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Block 06 6:32Running 6 4:52v median −0:54
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Block 07 7:19Running 7 4:33v median −1:10
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Block 08 8:51Running 8 4:49v median −1:18
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 1250
A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.