The race, in three figures
The race, in words
Dalton Kamens & SARENA BOULIER & HILLARY VALENTIN & Harvyn Valentin finished in the top 10% of the field at Boston 2025, in 1:05:58 for 10th of 95 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 5:13 better against the middle of the field than before it. Quick through the roxzone: 4:03, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:57v median +0:08
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Block 02 5:06Running 2 3:29v median −0:57
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Block 03 8:05Running 3 3:56v median −0:26
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Block 04 8:59Running 4 4:36v median +0:09
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Block 05 8:13Running 5 4:02v median −0:40
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Block 06 5:34Running 6 4:02v median −0:49
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Block 07 6:10Running 7 3:38v median −1:12
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Block 08 9:17Running 8 4:19v median −0:46
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.