The race, in three figures
The race, in words
In the Relay division at Boston 2025, James Hadley & Lauren Bryant & Amanda Libby & Alex Morin crossed the line in 1:11:43: 24th of 95 mixed teams, faster than 75% of the field.
The wall balls were the standout, 1:29 quicker than the median and 19th of 95. The sled pull cost the most time: 2:29 slower than the median. Stronger after halfway: 5:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:48v median −0:01
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Block 02 6:00Running 2 4:06v median −0:20
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Block 03 11:38Running 3 4:33v median +0:11
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Block 04 7:40Running 4 3:31v median −0:56
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Block 05 9:09Running 5 4:35v median −0:07
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Block 06 5:58Running 6 4:26v median −0:25
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Block 07 6:45Running 7 3:33v median −1:17
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Block 08 9:44Running 8 5:20v median +0:15
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.