The race, in three figures
The race, in words
In the Relay division at Boston 2025, Megan Lifshitz & Mike Lifshitz & Joe Doherty & Kim Doherty crossed the line in 1:13:05: 29th of 95 mixed teams, faster than 70% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 49% on the runs. The burpee broad jumps were the standout, 1:14 quicker than the median and 22nd of 95. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:15v median −0:34
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Block 02 6:57Running 2 4:38v median +0:12
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Block 03 8:49Running 3 4:35v median +0:13
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Block 04 8:26Running 4 4:46v median +0:19
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Block 05 9:09Running 5 4:42v median +0:00
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Block 06 6:49Running 6 5:06v median +0:15
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Block 07 8:27Running 7 4:50v median +0:00
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Block 08 9:45Running 8 5:02v median −0:03
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.