The race, in three figures
The race, in words
Larissa Michel & Lily Wetherington & Alan Swierczynski & Dan Tao finished 53rd of 95 mixed teams in the Relay division at Boston 2025, in 1:21:48.
Nowhere gained more than the sandbag lunges: 0:44 on the median. The wall balls cost the most time: 2:50 slower than the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:08v median +0:19
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Block 02 7:52Running 2 5:31v median +1:05
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Block 03 8:58Running 3 3:50v median −0:32
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Block 04 10:33Running 4 5:06v median +0:39
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Block 05 9:37Running 5 4:52v median +0:10
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Block 06 7:02Running 6 4:55v median +0:04
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Block 07 7:03Running 7 3:46v median −1:04
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Block 08 13:48Running 8 5:05v median +0:00
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.