The race, in three figures
The race, in words
1:27:42 at Boston 2025 put Conor Morford & Keli Morford & Crystal Boucher & Tom Scappaticci 69th of 95 mixed teams in the Relay division.
A station race more than a running one: 43% of the field beaten on the stations, against 12% on the runs. The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:20v median −0:29
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Block 02 9:57Running 2 7:05v median +2:39
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Block 03 8:46Running 3 4:27v median +0:05
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Block 04 10:22Running 4 4:52v median +0:25
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Block 05 10:20Running 5 4:54v median +0:12
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Block 06 7:49Running 6 5:25v median +0:34
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Block 07 13:23Running 7 7:33v median +2:43
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Block 08 11:35Running 8 5:59v median +0:54
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.