The race, in three figures
The race, in words
1:29:13 at Boston 2025 put Leah Mcginley & Cameron Mastromarino & Megan Ryan & Benjamin Ryan 71st of 95 mixed teams in the Relay division.
If there was time left out there, it was on the sled pull, 5:49 behind the median. Paced to finish: the second half went 12:16 better against the middle of the field than the first. The roxzone cost time: 7:16, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:28Running 1 6:15v median +0:26
-
Block 02 5:48Running 2 4:07v median −0:19
-
Block 03 15:47Running 3 5:22v median +1:00
-
Block 04 12:27Running 4 5:10v median +0:43
-
Block 05 8:12Running 5 4:06v median −0:36
-
Block 06 10:00Running 6 7:09v median +2:18
-
Block 07 9:25Running 7 5:26v median +0:36
-
Block 08 8:59Running 8 4:48v median −0:17
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.