The race, in three figures
The race, in words
1:39:06 at Boston 2025 put Douglas Case & Ryan Provencher & Kerri Provencher & Ashley Case 90th of 95 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 4:03 slower than the median. Paced to finish: the second half went 8:29 better against the middle of the field than the first. 7:15 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:51Running 1 6:39v median +0:50
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Block 02 9:12Running 2 6:31v median +2:05
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Block 03 12:03Running 3 6:25v median +2:03
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Block 04 15:54Running 4 6:57v median +2:30
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Block 05 12:36Running 5 7:08v median +2:26
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Block 06 7:17Running 6 5:31v median +0:40
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Block 07 10:59Running 7 5:30v median +0:40
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Block 08 12:06Running 8 6:07v median +1:02
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 93
A pace, not a person: at every mat, the middle of the 93 mixed teams who finished.