The race, in three figures
The race, in words
1:39:39 at Boston 2025 put Joseph McDonald 1,054th of 1,463 men in the Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. On the wall balls the field had the edge, by 2:35. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:19v median +0:27
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Block 02 7:57Running 2 5:16v median +0:24
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Block 03 12:33Running 3 5:48v median +0:31
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Block 04 11:30Running 4 5:34v median +0:19
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Block 05 12:45Running 5 7:01v median +1:34
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Block 06 8:02Running 6 5:59v median +0:41
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Block 07 9:52Running 7 5:48v median +0:34
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Block 08 18:07Running 8 7:39v median +1:40
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1443
A pace, not a person: at every mat, the middle of the 1,443 men who finished.