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Paul McKeown & Linda Kong — Boston 2025

Mixed 16-24 n = 1259
Finish · net time
1:14:24
−8:43 v median 1:23:07
Course −1:35 v season average ±0:24 · 635 teams
Mixed
289/1259
16-24
29/145
Field beaten
77%

The race, in three figures

Field beaten
68%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
49/1259
Rank
Biggest loss
50m Sled Push
+0:14
v median
912/1259
Rank

The race, in words

In the Doubles Open division at Boston 2025, Paul McKeown & Linda Kong crossed the line in 1:14:24: 289th of 1,259 mixed teams, faster than 77% of the field.

A station race more than a running one: 88% of the field beaten on the stations, against 68% on the runs. Nowhere gained more than the burpee broad jumps: 1:07 on the median.

This was a quick course. Against their other races this season, the people who raced Boston gained about 1:35.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:55
    v median −0:47
    v median −0:07
  2. Block 02 7:11
    Running 2 4:58
    v median −0:27
    v median +0:14
  3. Block 03 8:51
    Running 3 5:25
    v median −0:17
    v median −0:49
  4. Block 04 7:37
    Running 4 5:23
    v median −0:22
    v median −1:07
  5. Block 05 9:56
    Running 5 5:24
    v median −0:27
    1000m Row 4:32
    v median −0:14
  6. Block 06 7:06
    Running 6 5:26
    v median −0:20
    v median −0:09
  7. Block 07 8:16
    Running 7 5:21
    v median −0:22
    v median −0:54
  8. Block 08 9:45
    Running 8 5:40
    v median −0:27
    Wall Balls 4:05
    v median −0:49

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
1:11
0:22 0:49
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:39
0:08 0:31
B6 · 200m Farmers Carry
0:52
0:23 0:29
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1250

A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Elsewhere

The board

Doubles Open · Mixed at Boston 2025

See this race on page 6
Source Official
Event
Boston 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JICD4
Measured against
Mixed · n = 1259