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John Witherow

USA M 40-44 n = 1463
Finish · net time
1:48:25
+19:29 v median 1:28:56
Course −2:03 v season average ±0:22 · 807 athletes
Men
1202/1463
40-44
164/206
Field beaten
18%

The race, in three figures

Field beaten
21%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:01
v median
750/1463
Rank
Biggest loss
Wall Balls
+5:18
v median
1299/1463
Rank

The race, in words

John Witherow finished 1,202nd of 1,463 men in the Open division at Boston 2025, in 1:48:25.

On the wall balls the field had the edge, by 5:18. The race faded late: the second half went 4:58 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Boston gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:39
    v median +0:47
    v median +0:25
  2. Block 02 7:55
    Running 2 5:15
    v median +0:23
    v median +0:01
  3. Block 03 13:14
    Running 3 6:09
    v median +0:52
    v median +1:50
  4. Block 04 13:40
    Running 4 6:04
    v median +0:49
    v median +2:05
  5. Block 05 11:22
    Running 5 6:17
    v median +0:50
    1000m Row 5:05
    v median +0:11
  6. Block 06 8:41
    Running 6 6:14
    v median +0:56
    v median +0:21
  7. Block 07 12:47
    Running 7 6:08
    v median +0:54
    v median +1:30
  8. Block 08 21:23
    Running 8 8:12
    v median +2:13
    Wall Balls 13:11
    v median +5:18

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
1:32
0:22 1:10
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
1:08
0:37 0:31
B7 · 100m Sandbag Lunges
1:30
0:43 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1443

A pace, not a person: at every mat, the middle of the 1,443 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:30 behind

Elsewhere

The board

Individual Open · Men at Boston 2025

See this race on page 25
Source Unofficial
Event
Boston 2025
Division
HYROX
Contest
H_LR3MS4JICD4
Measured against
Men · n = 1463