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Boston / HYROX / Season 8 (2025/26)

Rona Smeak

USA W 55-59 n = 1290
Finish · net time
2:04:01
+28:47 v median 1:35:14
Women
1159/1290
55-59
27/29
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
864/1290
Rank
Biggest loss
100m Sandbag Lunges
+1:59
v median
1115/1290
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:00
    Running 1 8:31
    v median +1:54
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 10:12
    Running 2 6:53
    v median +1:24
    50m Sled Push 3:19
    v median +0:46
  3. Block 03 14:15
    Running 3 7:04
    v median +1:18
    50m Sled Pull 7:11
    v median +1:02
  4. Block 04 15:50
    Running 4 7:31
    v median +1:42
    80m Burpee Broad Jump 8:19
    v median +1:44
  5. Block 05 14:18
    Running 5 8:23
    v median +2:28
    1000m Row 5:55
    v median +0:27
  6. Block 06 10:55
    Running 6 8:30
    v median +2:42
    200m Farmers Carry 2:25
    v median +0:15
  7. Block 07 15:00
    Running 7 7:58
    v median +2:16
    100m Sandbag Lunges 7:02
    v median +1:59
  8. Block 08 17:24
    Running 8 9:30
    v median +3:09
    Wall Balls 7:54
    v median +0:49

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
1:45
0:29 1:16
B3 · 50m Sled Pull
3:16
0:53 2:23
B4 · 80m Burpee Broad Jump
2:04
0:44 1:20
B5 · 1000m Row
1:23
0:26 0:57
B6 · 200m Farmers Carry
1:31
0:46 0:45
B7 · 100m Sandbag Lunges
1:08
0:38 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1268

A pace, not a person: at every mat, the middle of the 1,268 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:50 behind
Source Unofficial
Event
Boston
Division
HYROX
Contest
H_LR3MS4JICD3
Measured against
Women · n = 1290