The race, in three figures
The race, in words
1:30:01 at Boston 2025 put Tiffany Ghazal & Natasha Giraldo 809th of 1,424 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:31 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 7:34v median +0:18
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Block 02 7:25Running 2 5:57v median +0:08
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Block 03 10:44Running 3 6:21v median +0:17
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Block 04 10:37Running 4 6:17v median +0:09
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Block 05 11:44Running 5 6:20v median +0:07
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Block 06 8:16Running 6 6:11v median +0:03
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Block 07 10:20Running 7 6:08v median +0:02
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Block 08 11:29Running 8 7:02v median +0:32
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 1412
A pace, not a person: at every mat, the middle of the 1,412 women's teams who finished.