Shaka Dennis & sarah carlson — Boston

The race, in three figures

Field beaten

40%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:22

v median

32/1259

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

446/1259

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:03

Running 1 7:57

1120/1259
v median +1:15

1000m SkiErg 4:06

187/1259
v median −0:16
Block 02 7:39

Running 2 6:05

963/1259
v median +0:40

50m Sled Push 1:34

85/1259
v median −0:25
Block 03 8:59

Running 3 6:06

833/1259
v median +0:24

50m Sled Pull 2:53

32/1259
v median −1:22
Block 04 8:34

Running 4 6:17

892/1259
v median +0:32

80m Burpee Broad Jump 2:17

62/1259
v median −1:04
Block 05 10:22

Running 5 6:03

724/1259
v median +0:12

1000m Row 4:19

130/1259
v median −0:27
Block 06 7:22

Running 6 5:40

580/1259
v median −0:06

200m Farmers Carry 1:42

446/1259
v median −0:07
Block 07 8:51

Running 7 5:39

590/1259
v median −0:04

100m Sandbag Lunges 3:12

267/1259
v median −0:37
Block 08 9:22

Running 8 5:36

404/1259
v median −0:31

Wall Balls 3:46

76/1259
v median −1:08

Where the race went

Run total: 49:18
Stations: 23:49
Roxzone: 5:34
Best run lap: 5:36

New York

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

1:09

0:23 0:46

B3 · 50m Sled Pull

1:27

0:23 1:04

B4 · 80m Burpee Broad Jump

0:42

0:14 0:28

B5 · 1000m Row

0:33

0:08 0:25

B6 · 200m Farmers Carry

0:43

0:20 0:23

B7 · 100m Sandbag Lunges

0:32

0:22 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1250

A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:29 ahead

Source Official

Event

Boston

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD4

Measured against

Mixed · n = 1259