The race, in three figures
The race, in words
In the Doubles Open division at Boston 2025, Brandon Pavoni & Emily Pavoni crossed the line in 1:20:56: 535th of 1,259 mixed teams, faster than 58% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 45% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Boston gained about 1:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:23v median −0:19
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Block 02 7:04Running 2 5:28v median +0:03
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Block 03 9:38Running 3 6:12v median +0:30
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Block 04 9:54Running 4 6:19v median +0:34
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Block 05 11:02Running 5 6:18v median +0:27
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Block 06 7:10Running 6 5:46v median +0:00
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Block 07 8:32Running 7 5:45v median +0:02
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Block 08 10:38Running 8 6:00v median −0:07
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Mixed · n = 1250
A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.