The race, in three figures
The race, in words
1:13:05 at Mumbai 2025 put Evan Macari on the age-group podium: 3rd of 30 in the 25–29 age group.
Nowhere gained more than the sled pull: 2:54 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 90% of the field.
Evan Macari's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:13v median −0:28
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Block 02 7:34Running 2 4:14v median −1:34
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Block 03 10:28Running 3 4:32v median −1:55
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Block 04 7:59Running 4 4:30v median −1:52
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Block 05 9:01Running 5 4:32v median −1:49
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Block 06 6:35Running 6 4:40v median −1:21
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Block 07 9:09Running 7 4:44v median −1:34
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Block 08 10:54Running 8 4:42v median −2:21
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.