The race, in three figures
Field beaten
43%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
40/90
Rank
Biggest loss
Wall Balls
+2:55
v median
69/90
Rank
The race, in words
1:57:17 at Mumbai 2025 put Amal Lal 54th of 90 men in the Pro division.
If there was time left out there, it was on the wall balls, 2:55 behind the median. Stronger after halfway: 5:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:01Running 1 2:24v median −0:17
-
Block 02 13:43Running 2 5:09v median −0:39
-
Block 03 15:28Running 3 6:56v median +0:29
-
Block 04 16:38Running 4 9:22v median +3:00
-
Block 05 11:48Running 5 6:22v median +0:01
-
Block 06 10:08Running 6 6:34v median +0:33
-
Block 07 13:16Running 7 6:23v median +0:05
-
Block 08 18:52Running 8 7:03v median +0:00
Roxzone, per block
Approach · Exit 10:32
B1 · 1000m SkiErg
0:37
0:25
0:12
B2 · 50m Sled Push
1:35
0:32
1:03
B3 · 50m Sled Pull
1:54
1:05
0:49
B4 · 80m Burpee Broad Jump
1:22
0:28
0:54
B5 · 1000m Row
1:12
0:04
1:08
B6 · 200m Farmers Carry
1:42
0:19
1:23
B7 · 100m Sandbag Lunges
2:10
0:51
1:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 8:13 behind
Elsewhere
Source Unofficial
Event
Mumbai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICE5
Measured against
Men · n = 90