The race, in three figures
The race, in words
2:36:02 at Mumbai 2025 put Anil Sarmal 82nd of 90 men in the Pro division.
A station race more than a running one: 23% of the field beaten on the stations, against 2% on the runs. The sandbag lunges cost the most time: 4:54 slower than the median. A harder second half: 13:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:40v median −0:01
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Block 02 16:26Running 2 6:51v median +1:03
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Block 03 23:42Running 3 12:49v median +6:22
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Block 04 13:53Running 4 8:52v median +2:30
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Block 05 16:01Running 5 10:33v median +4:12
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Block 06 11:08Running 6 8:16v median +2:15
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Block 07 23:16Running 7 11:33v median +5:15
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Block 08 28:58Running 8 16:52v median +9:49
Roxzone, per block
Approach · Exit 15:39
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.