The race, in three figures
The race, in words
Sunil Nain took 2nd of 101 in the 40–44 age group at Mumbai 2025, in 1:12:43.
The wall balls were where this race was made, 5:48 ahead of the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first. Time in the roxzone, 7:02, was faster than 91% of the field.
The field ran 4:34 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:19v median −0:45
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Block 02 6:57Running 2 4:26v median −1:53
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Block 03 8:48Running 3 4:58v median −2:22
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Block 04 8:37Running 4 4:55v median −2:10
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Block 05 9:53Running 5 5:11v median −2:03
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Block 06 6:27Running 6 4:59v median −1:57
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Block 07 9:13Running 7 5:09v median −1:54
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Block 08 9:10Running 8 5:41v median −2:13
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.