The race, in three figures
The race, in words
Ashmit Shrivastava & Pratyush Upadhyay finished 23rd of 57 men's teams in the Doubles Pro division at Mumbai 2025, in 1:23:36, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:24v median −0:17
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Block 02 7:53Running 2 5:06v median −0:21
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Block 03 12:26Running 3 6:44v median +0:21
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Block 04 9:39Running 4 6:52v median +0:38
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Block 05 10:54Running 5 6:10v median −0:02
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Block 06 7:33Running 6 5:57v median −0:09
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Block 07 9:26Running 7 5:55v median −0:13
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Block 08 11:27Running 8 6:19v median −0:04
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.