The race, in three figures
The race, in words
Ashish Grover finished in the top 10% of the field at Mumbai 2025, in 1:24:05 for 58th of 851 men in the Open division.
The burpee broad jumps were the standout, 2:49 quicker than the median and 43rd of 851. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
The field ran 4:34 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:48v median +0:44
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Block 02 7:17Running 2 4:43v median −1:36
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Block 03 10:33Running 3 5:41v median −1:39
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Block 04 9:47Running 4 5:19v median −1:46
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Block 05 10:01Running 5 5:21v median −1:53
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Block 06 7:29Running 6 5:40v median −1:16
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Block 07 10:08Running 7 5:27v median −1:36
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Block 08 12:44Running 8 6:12v median −1:42
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.