The race, in three figures
The race, in words
Aditya Raj finished in the top 10% of the field at Mumbai 2025, in 1:24:57 for 63rd of 851 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:34 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
The field ran 4:34 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:34v median −0:30
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Block 02 7:52Running 2 5:02v median −1:17
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Block 03 10:32Running 3 5:29v median −1:51
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Block 04 11:11Running 4 5:22v median −1:43
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Block 05 10:44Running 5 5:32v median −1:42
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Block 06 7:05Running 6 5:31v median −1:25
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Block 07 9:31Running 7 5:28v median −1:35
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Block 08 12:50Running 8 5:46v median −2:08
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.