The race, in three figures
The race, in words
Rahul Nahar finished 131st of 851 men in the Open division at Mumbai 2025, in 1:32:41, faster than 85% of the field.
The sandbag lunges were the standout, 2:48 quicker than the median and 13th of 851. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Athletes who raced both Mumbai 2025 and Delhi 2025 were 4:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:39v median +1:35
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Block 02 9:17Running 2 5:23v median −0:56
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Block 03 11:22Running 3 6:08v median −1:12
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Block 04 12:02Running 4 6:11v median −0:54
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Block 05 10:53Running 5 5:59v median −1:15
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Block 06 7:59Running 6 5:55v median −1:01
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Block 07 10:08Running 7 6:19v median −0:44
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Block 08 13:33Running 8 6:02v median −1:52
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.