The race, in three figures
The race, in words
Kelly-Lei Lowry & Hannah Davies finished 2nd of 16 women's teams in the Doubles Pro division at Mumbai 2025, in 1:06:36, faster than 88% of the field.
The sandbag lunges were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:34v median +0:49
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Block 02 7:00Running 2 4:39v median −0:48
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Block 03 8:07Running 3 4:48v median −0:54
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Block 04 7:22Running 4 4:51v median −0:48
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Block 05 9:20Running 5 5:01v median −0:41
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Block 06 6:23Running 6 4:47v median −0:49
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Block 07 7:22Running 7 4:49v median −1:01
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Block 08 8:34Running 8 5:05v median −0:43
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.