The race, in three figures
The race, in words
1:26:59 at Mumbai 2025 put Shwetambari Shetty & Swetha Devaraj 11th of 16 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:02 quicker than the median and 5th of 16. If there was time left out there, it was on the sled pull, 1:10 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:51v median +0:06
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Block 02 9:15Running 2 5:35v median +0:08
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Block 03 12:06Running 3 6:14v median +0:32
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Block 04 9:15Running 4 5:58v median +0:19
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Block 05 11:35Running 5 6:06v median +0:24
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Block 06 7:56Running 6 5:55v median +0:19
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Block 07 9:36Running 7 5:56v median +0:06
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Block 08 10:19Running 8 6:16v median +0:28
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Women · n = 16
A pace, not a person: at every mat, the middle of the 16 women's teams who finished.