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India / Mumbai 2025 / Individual Open · Men / Season 8 (2025/26)

Pankaj Malik

IND M 25-29 n = 851
Finish · net time
1:35:32
−19:09 v median 1:54:41
Course +1:50 v season average ±0:49 · 427 athletes
Men
160/851
25-29
46/200
Field beaten
81%

The race, in three figures

Field beaten
72%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
83/851
Rank
Biggest loss
50m Sled Pull
+0:02
v median
437/851
Rank

The race, in words

1:35:32 at Mumbai 2025 put Pankaj Malik 160th of 851 men in the Open division, ahead of 81% of the field.

The sandbag lunges were the standout, 1:56 quicker than the median and 83rd of 851. Paced to finish: the second half went 7:07 better against the middle of the field than the first. Time in the roxzone, 7:21, was faster than 88% of the field.

Mumbai ran slow: the 427 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 2:47
    v median −0:17
    v median −0:16
  2. Block 02 10:43
    Running 2 7:18
    v median +0:59
    v median −1:05
  3. Block 03 14:01
    Running 3 6:50
    v median −0:30
    v median +0:02
  4. Block 04 12:07
    Running 4 6:29
    v median −0:36
    v median −1:39
  5. Block 05 11:36
    Running 5 5:56
    v median −1:18
    1000m Row 5:40
    v median +0:02
  6. Block 06 7:58
    Running 6 5:59
    v median −0:57
    v median −0:43
  7. Block 07 10:31
    Running 7 5:50
    v median −1:13
    v median −1:56
  8. Block 08 13:50
    Running 8 6:23
    v median −1:31
    Wall Balls 7:27
    v median −1:50

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:42
0:31 0:11
B2 · 50m Sled Push
1:20
0:22 0:58
B3 · 50m Sled Pull
1:00
0:27 0:33
B4 · 80m Burpee Broad Jump
0:55
0:28 0:27
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:14
0:19 0:55
B7 · 100m Sandbag Lunges
1:19
0:23 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 830

A pace, not a person: at every mat, the middle of the 830 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 18:55 ahead

Elsewhere

The board

Individual Open · Men at Mumbai 2025

See this race on page 4
Source Unofficial
Event
Mumbai 2025
Division
HYROX
Contest
H_LR3MS4JICE5
Measured against
Men · n = 851