The race, in three figures
The race, in words
1:35:32 at Mumbai 2025 put Pankaj Malik 160th of 851 men in the Open division, ahead of 81% of the field.
The sandbag lunges were the standout, 1:56 quicker than the median and 83rd of 851. Paced to finish: the second half went 7:07 better against the middle of the field than the first. Time in the roxzone, 7:21, was faster than 88% of the field.
Mumbai ran slow: the 427 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:47v median −0:17
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Block 02 10:43Running 2 7:18v median +0:59
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Block 03 14:01Running 3 6:50v median −0:30
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Block 04 12:07Running 4 6:29v median −0:36
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Block 05 11:36Running 5 5:56v median −1:18
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Block 06 7:58Running 6 5:59v median −0:57
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Block 07 10:31Running 7 5:50v median −1:13
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Block 08 13:50Running 8 6:23v median −1:31
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.