The race, in three figures
The race, in words
Manojh Koomar Nayak & Sudhanshu Pant finished in the top 10% of the field at Mumbai 2025, in 1:19:13 for 23rd of 305 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:25 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 7:34, was faster than 88% of the field.
Mumbai ran slow: the 137 teams who also raced elsewhere this season were about 3:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:44v median −0:36
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Block 02 7:17Running 2 5:27v median −1:11
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Block 03 9:41Running 3 5:58v median −1:23
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Block 04 8:54Running 4 5:58v median −1:23
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Block 05 11:05Running 5 6:12v median −1:16
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Block 06 8:16Running 6 6:03v median −1:09
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Block 07 9:19Running 7 6:04v median −1:08
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Block 08 10:13Running 8 6:14v median −1:29
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.