The race, in three figures
The race, in words
Suraj Yadav & Ritesh Gupta & Vijay Saroj & Ram Yadav finished in the top 10% of the field at Mumbai 2025, in 1:13:44 for 4th of 39 men's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 3:14 on the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:52, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 1:42v median −0:53
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Block 02 7:45Running 2 3:57v median −1:30
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Block 03 9:05Running 3 4:44v median −1:05
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Block 04 7:40Running 4 5:20v median −0:15
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Block 05 10:12Running 5 4:53v median −0:40
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Block 06 6:33Running 6 3:58v median −1:57
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Block 07 9:02Running 7 4:15v median −1:35
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Block 08 12:05Running 8 4:56v median −1:02
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 20
A pace, not a person: at every mat, the middle of the 20 men's teams who finished.