The race, in three figures
The race, in words
Guilherme Nakadaira took 3rd of 58 in the 25–29 age group at Sao Paulo 2025, in 1:10:13.
Nowhere gained more than the burpee broad jumps: 2:23 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 5:42, was faster than 93% of the field.
This was a slow day in Sao Paulo. Measured against their other races this season, the people who raced here lost about 5:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:46v median −1:00
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Block 02 7:00Running 2 3:55v median −1:01
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Block 03 8:38Running 3 4:15v median −1:09
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Block 04 7:49Running 4 4:16v median −1:08
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Block 05 8:52Running 5 4:25v median −1:05
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Block 06 6:27Running 6 4:23v median −0:59
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Block 07 8:13Running 7 4:28v median −0:55
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Block 08 9:27Running 8 4:58v median −1:10
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.