The race, in three figures
The race, in words
Henrique Ferreira finished in the top 10% of the field at Sao Paulo 2025, in 1:12:18 for 18th of 383 men in the Open division.
The burpee broad jumps were where this race was made, 2:31 ahead of the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 96% of the field.
Sao Paulo cost the whole field time: about 5:07 more than the average race this season, going by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:05v median −0:41
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Block 02 7:02Running 2 4:17v median −0:39
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Block 03 9:55Running 3 4:33v median −0:51
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Block 04 7:50Running 4 4:25v median −0:59
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Block 05 8:56Running 5 4:26v median −1:04
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Block 06 6:27Running 6 4:29v median −0:53
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Block 07 8:59Running 7 4:44v median −0:39
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Block 08 9:27Running 8 4:57v median −1:11
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.