The race, in three figures
The race, in words
Madhu Mallah & Aditi Pai & Isha Pawar & Manisha Joshi finished 3rd of 16 women's teams in the Relay division at Mumbai 2025, in 1:28:21, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 2:26 on the median. Stronger after halfway: 9:41 better against the middle of the field than before it. Quick through the roxzone: 5:02, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 2:43v median −0:55
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Block 02 8:28Running 2 4:54v median −1:46
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Block 03 13:07Running 3 5:19v median −1:25
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Block 04 14:20Running 4 5:37v median −1:04
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Block 05 9:50Running 5 4:10v median −2:24
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Block 06 6:14Running 6 4:34v median −2:35
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Block 07 9:16Running 7 4:57v median −2:08
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Block 08 12:46Running 8 5:28v median −1:15
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 13
A pace, not a person: at every mat, the middle of the 13 women's teams who finished.