The race, in three figures
The race, in words
1:19:48 at Sao Paulo 2025 put Caio Serebranik 68th of 383 men in the Open division, ahead of 82% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 59% on the stations. The sandbag lunges cost the most time: 2:00 slower than the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.
Sao Paulo ran slow: the 131 athletes who also raced elsewhere this season were about 5:07 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:15v median −0:31
-
Block 02 6:32Running 2 4:03v median −0:53
-
Block 03 9:13Running 3 4:25v median −0:59
-
Block 04 9:56Running 4 4:22v median −1:02
-
Block 05 9:07Running 5 4:29v median −1:01
-
Block 06 7:15Running 6 4:24v median −0:58
-
Block 07 12:10Running 7 4:36v median −0:47
-
Block 08 11:10Running 8 5:05v median −1:03
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.