The race, in three figures
The race, in words
1:08:19 at Sao Paulo 2025 put Renato Marques on the age-group podium: 3rd of 34 in the 30–34 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 79% on the runs. The sled pull was the standout, 2:36 quicker than the median and 6th of 121. Time in the roxzone, 5:34, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:48v median −0:28
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Block 02 5:58Running 2 3:52v median −0:37
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Block 03 8:39Running 3 4:20v median −0:39
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Block 04 7:38Running 4 4:30v median −0:29
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Block 05 8:57Running 5 4:41v median −0:27
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Block 06 6:17Running 6 4:31v median −0:26
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Block 07 7:43Running 7 4:20v median −0:49
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Block 08 9:51Running 8 5:49v median +0:00
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.