The race, in three figures
The race, in words
1:31:21 at Mumbai 2025 put Usha Rao & Arvind Srikanth & Sampada Yadav & Manav Subramanian 17th of 52 mixed teams in the Relay division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 1:54 on the median. The sled push cost the most time: 2:06 slower than the median. Stronger after halfway: 3:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 2:31v median −0:23
-
Block 02 11:04Running 2 5:01v median −1:21
-
Block 03 11:16Running 3 5:48v median +0:04
-
Block 04 11:44Running 4 5:29v median −0:01
-
Block 05 11:04Running 5 5:37v median −0:57
-
Block 06 7:24Running 6 5:29v median −0:54
-
Block 07 8:35Running 7 5:07v median −0:32
-
Block 08 15:34Running 8 8:13v median +2:30
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 33
A pace, not a person: at every mat, the middle of the 33 mixed teams who finished.