The race, in three figures
The race, in words
João Moraes finished 86th of 121 men in the Pro division at Sao Paulo 2025, in 1:34:48.
Nowhere gained more than the sandbag lunges: 1:11 on the median. The sled pull cost the most time: 2:25 slower than the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:38v median +1:22
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Block 02 9:16Running 2 4:58v median +0:29
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Block 03 14:26Running 3 5:06v median +0:07
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Block 04 9:28Running 4 5:18v median +0:19
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Block 05 10:29Running 5 5:25v median +0:17
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Block 06 7:12Running 6 4:51v median −0:06
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Block 07 9:29Running 7 5:09v median +0:00
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Block 08 15:24Running 8 6:44v median +0:55
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 118
A pace, not a person: at every mat, the middle of the 118 men who finished.