The race, in three figures
The race, in words
1:23:41 at Sao Paulo 2025 put Rafael Da Dalto 107th of 383 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 94% of the field beaten on the runs, 44% on the stations. Nowhere gained more than the sled pull: 1:30 on the median. The burpee broad jumps cost the most time: 2:22 slower than the median.
Sao Paulo cost the whole field time: about 5:07 more than the average race this season, going by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:56v median −0:50
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Block 02 6:47Running 2 4:06v median −0:50
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Block 03 8:29Running 3 4:21v median −1:03
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Block 04 12:58Running 4 4:40v median −0:44
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Block 05 9:15Running 5 4:31v median −0:59
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Block 06 6:48Running 6 4:17v median −1:05
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Block 07 11:49Running 7 4:14v median −1:09
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Block 08 11:16Running 8 5:00v median −1:08
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.