The race, in three figures
The race, in words
Ademilton Vaz finished 117th of 383 men in the Open division at Sao Paulo 2025, in 1:24:08, faster than 70% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 38th of 383. Stronger after halfway: 2:34 better against the middle of the field than before it.
Sao Paulo ran slow: the 131 athletes who also raced elsewhere this season were about 5:07 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:52v median +0:06
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Block 02 7:47Running 2 4:47v median −0:09
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Block 03 10:41Running 3 4:56v median −0:28
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Block 04 10:19Running 4 5:08v median −0:16
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Block 05 9:45Running 5 5:06v median −0:24
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Block 06 7:14Running 6 5:05v median −0:17
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Block 07 9:24Running 7 5:11v median −0:12
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Block 08 12:19Running 8 5:58v median −0:10
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.