The race, in three figures
The race, in words
In the Open division at Mumbai 2025, MANAN SHAH crossed the line in 1:49:34: 352nd of 851 men, faster than 59% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 41% on the runs. The sandbag lunges were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 7:51 better against the middle of the field than the first.
Mumbai cost the whole field time: about 1:50 more than the average race this season, going by 427 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:47Running 1 8:03v median +4:59
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Block 02 13:42Running 2 9:09v median +2:50
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Block 03 11:43Running 3 6:10v median −1:10
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Block 04 12:38Running 4 6:04v median −1:01
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Block 05 11:35Running 5 6:14v median −1:00
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Block 06 8:47Running 6 6:08v median −0:48
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Block 07 11:02Running 7 6:02v median −1:01
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Block 08 17:04Running 8 9:04v median +1:10
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.