Laura Witkowski & Nathan Witkowski — Boston

The race, in three figures

Field beaten

29%

Runs

32%

Stations

Biggest gain

1000m Row

−0:06

v median

494/1259

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

1049/1259

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 7:23

938/1259
v median +0:41

1000m SkiErg 4:21

619/1259
v median −0:01
Block 02 8:04

Running 2 6:06

980/1259
v median +0:41

50m Sled Push 1:58

615/1259
v median −0:01
Block 03 11:04

Running 3 6:08

859/1259
v median +0:26

50m Sled Pull 4:56

961/1259
v median +0:41
Block 04 10:18

Running 4 6:20

920/1259
v median +0:35

80m Burpee Broad Jump 3:58

936/1259
v median +0:37
Block 05 11:00

Running 5 6:20

866/1259
v median +0:29

1000m Row 4:40

494/1259
v median −0:06
Block 06 8:37

Running 6 6:25

934/1259
v median +0:39

200m Farmers Carry 2:12

1105/1259
v median +0:23
Block 07 11:18

Running 7 6:25

950/1259
v median +0:42

100m Sandbag Lunges 4:53

1049/1259
v median +1:04
Block 08 11:51

Running 8 6:47

898/1259
v median +0:40

Wall Balls 5:04

687/1259
v median +0:10

Where the race went

Run total: 51:49
Stations: 32:02
Roxzone: 7:29
Best run lap: 6:06

Phoenix

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

1:39

0:34 1:05

B3 · 50m Sled Pull

1:26

0:25 1:01

B4 · 80m Burpee Broad Jump

0:55

0:23 0:32

B5 · 1000m Row

0:50

0:10 0:40

B6 · 200m Farmers Carry

1:08

0:33 0:35

B7 · 100m Sandbag Lunges

1:04

0:41 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1250

A pace, not a person: at every mat, the middle of the 1,250 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Source Official

Event

Boston

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD4

Measured against

Mixed · n = 1259