The race, in three figures
The race, in words
In the Open division at Sao Paulo 2025, Alistarles Ciriaco crossed the line in 1:27:27: 155th of 383 men, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
This was a slow day in Sao Paulo. Measured against their other races this season, the people who raced here lost about 5:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:30v median −0:16
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Block 02 8:11Running 2 4:43v median −0:13
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Block 03 9:50Running 3 4:47v median −0:37
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Block 04 11:45Running 4 5:10v median −0:14
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Block 05 10:26Running 5 5:17v median −0:13
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Block 06 7:47Running 6 4:54v median −0:28
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Block 07 9:56Running 7 5:06v median −0:17
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Block 08 12:19Running 8 5:50v median −0:18
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.