The race, in three figures
The race, in words
1:30:16 at Sao Paulo 2025 put Guilherme Garnica 185th of 383 men in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 42% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Sao Paulo ran slow: the 131 athletes who also raced elsewhere this season were about 5:07 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:50v median +1:04
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Block 02 7:46Running 2 5:05v median +0:09
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Block 03 10:27Running 3 5:33v median +0:09
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Block 04 10:03Running 4 5:37v median +0:13
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Block 05 10:54Running 5 5:48v median +0:18
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Block 06 8:51Running 6 5:48v median +0:26
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Block 07 10:02Running 7 5:25v median +0:02
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Block 08 11:27Running 8 5:58v median −0:10
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.