The race, in three figures
The race, in words
In the Open division at Sao Paulo 2025, Lucas Dias crossed the line in 1:30:47: 189th of 383 men, faster than 51% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. If there was time left out there, it was on the wall balls, 2:56 behind the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Sao Paulo cost the whole field time: about 5:07 more than the average race this season, going by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:01v median +0:15
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Block 02 7:41Running 2 4:58v median +0:02
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Block 03 10:03Running 3 5:16v median −0:08
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Block 04 11:34Running 4 5:19v median −0:05
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Block 05 11:00Running 5 5:26v median −0:04
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Block 06 7:21Running 6 5:20v median −0:02
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Block 07 10:16Running 7 5:14v median −0:09
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Block 08 15:39Running 8 5:53v median −0:15
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.