The race, in three figures
The race, in words
Guilherme Zanfelice & Diego Palácio finished 50th of 56 men's teams in the Doubles Pro division at Sao Paulo 2025, in 1:27:54.
The sandbag lunges cost the most time: 1:13 slower than the median. A harder second half: 5:02 more lost to the middle of the field after halfway than before it. 8:27 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:51v median +0:23
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Block 02 7:19Running 2 4:44v median +0:12
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Block 03 10:48Running 3 5:44v median +0:48
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Block 04 8:52Running 4 6:03v median +1:09
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Block 05 10:48Running 5 6:02v median +1:04
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Block 06 8:34Running 6 6:43v median +1:50
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Block 07 12:06Running 7 7:09v median +2:09
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Block 08 11:50Running 8 7:37v median +2:10
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 55
A pace, not a person: at every mat, the middle of the 55 men's teams who finished.