The race, in three figures
The race, in words
Samuel Spruce finished 205th of 383 men in the Open division at Sao Paulo 2025, in 1:32:11.
The sled push was where this race was made, 0:54 ahead of the median. If there was time left out there, it was on the wall balls, 1:18 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Sao Paulo cost the whole field time: about 5:07 more than the average race this season, going by 131 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:04v median +0:18
-
Block 02 7:02Running 2 4:51v median −0:05
-
Block 03 11:03Running 3 5:41v median +0:17
-
Block 04 11:16Running 4 5:27v median +0:03
-
Block 05 10:47Running 5 5:41v median +0:11
-
Block 06 8:09Running 6 5:35v median +0:13
-
Block 07 10:50Running 7 5:24v median +0:01
-
Block 08 13:57Running 8 5:49v median −0:19
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 378
A pace, not a person: at every mat, the middle of the 378 men who finished.