The race, in three figures
The race, in words
2:04:16 at Mumbai 2025 put Yousuf Abdullah 551st of 851 men in the Open division.
A station race more than a running one: 74% of the field beaten on the stations, against 18% on the runs. The wall balls were where this race was made, 2:53 ahead of the median. Paced to finish: the second half went 6:23 better against the middle of the field than the first.
The field ran 4:34 faster at Mumbai 2025 than at Delhi 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:42v median +1:38
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Block 02 10:47Running 2 7:10v median +0:51
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Block 03 18:49Running 3 11:08v median +3:48
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Block 04 16:01Running 4 9:18v median +2:13
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Block 05 15:12Running 5 9:36v median +2:22
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Block 06 10:17Running 6 8:18v median +1:22
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Block 07 13:26Running 7 7:33v median +0:30
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Block 08 16:29Running 8 10:05v median +2:11
Roxzone, per block
Approach · Exit 14:00
Against the middle of your field
Men · n = 830
A pace, not a person: at every mat, the middle of the 830 men who finished.