The race, in three figures
The race, in words
1:33:40 at Sao Paulo 2025 put Amanda Falda & Kalima Trento & Bruna Sanches & Susan Schwarz 9th of 10 women's teams in the Relay division.
The sandbag lunges cost the most time: 1:42 slower than the median. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:45, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:07v median −0:09
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Block 02 8:41Running 2 5:59v median +0:58
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Block 03 10:15Running 3 5:00v median +0:10
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Block 04 11:35Running 4 5:28v median +0:13
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Block 05 10:39Running 5 5:12v median +0:03
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Block 06 7:50Running 6 5:37v median +0:15
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Block 07 13:07Running 7 6:25v median +1:04
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Block 08 11:27Running 8 6:13v median +0:35
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 10
A pace, not a person: at every mat, the middle of the 10 women's teams who finished.