The race, in three figures
The race, in words
1:16:18 at Sao Paulo 2025 put Antonia Emanuelle Abreu Motta on the age-group podium: 2nd of 29 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:05 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 5:37, ahead of 96% of the field.
The fastest of 2 finishes in the Open division for Antonia Emanuelle Abreu Motta.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:58v median −0:23
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Block 02 6:47Running 2 4:58v median −0:32
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Block 03 9:44Running 3 5:06v median −0:45
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Block 04 10:03Running 4 4:57v median −1:00
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Block 05 9:38Running 5 5:07v median −0:55
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Block 06 6:49Running 6 4:54v median −0:59
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Block 07 8:43Running 7 4:53v median −1:05
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Block 08 9:21Running 8 5:22v median −1:20
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women who finished.