The race, in three figures
The race, in words
1:17:06 at Sao Paulo 2025 put NEILA AMARAL on the age-group podium: 2nd of 26 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 6:01, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:32v median −0:49
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Block 02 7:19Running 2 4:45v median −0:45
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Block 03 9:46Running 3 5:14v median −0:37
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Block 04 9:26Running 4 5:09v median −0:48
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Block 05 10:00Running 5 5:02v median −1:00
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Block 06 6:57Running 6 4:55v median −0:58
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Block 07 8:08Running 7 5:14v median −0:44
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Block 08 9:54Running 8 5:57v median −0:45
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women who finished.