The race, in three figures
The race, in words
1:23:16 at Sao Paulo 2025 put Marisa Paulino on the age-group podium: 2nd of 15 in the 25–29 age group.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 68% on the stations. The burpee broad jumps were where this race was made, 1:09 ahead of the median. Time in the roxzone, 6:06, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:14v median −1:07
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Block 02 7:29Running 2 4:33v median −0:57
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Block 03 11:18Running 3 5:02v median −0:49
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Block 04 10:33Running 4 4:55v median −1:02
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Block 05 10:21Running 5 5:02v median −1:00
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Block 06 7:26Running 6 4:57v median −0:56
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Block 07 9:46Running 7 4:57v median −1:01
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Block 08 11:04Running 8 5:41v median −1:01
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 112
A pace, not a person: at every mat, the middle of the 112 women who finished.